
follicular phase recipes

Green Everything Pasta
Delicious and light follicular phase pasta using all green everything - broccoli, zucchini, peas and the best, pesto.

Steelhead Veggie Bowl
Easy, simple protein-packed meal with Steelhead that is more delicious than Salmon.

Teriyaki Tempeh Bowl
Zesty teriyaki tempeh bowl with asparagus, carrots, greens, and kimchi.

Mediterranean Spring Bowl
Yummy follicular phase bowl full of rainbow carrots, broccoli, falafel, and tart dried cherries.