
luteal phase recipes

Supportive Bison Pumpkin Pasta
This bison pumpkin pasta is perfect when you are craving something comforting, yet also healthy, for your luteal phase.

Honey Dijon & Roasted Vegetable bowl
The perfect luteal phase dijon-mustard bowl full of roasted chickpea, butternut squash, parsnip, and sweet potato.

Creamy Thai Bowl with Walnut Crusted Halibut
Luteal phase Thai-inspired creamy peanut bowl with walnut crusted halibut.

Root Vegetable Wrap with Spicy Aioli
Roasted, root vegetables, such as butternut squash and cauliflower, wrapped up with comforting hummus and a homemade spicy aioli.

Wholesome Butternut Squash Salad
This comforting butternut squash and beet salad meets all your luteal phase needs, with a zesty, homemade dijon dressing to top it off.

Green Curry Lentil Soup with TOfu
The crispy tofu takes this green curry lentil soup to the next level with hearty carrots and sweet potatoes.

Baked Savory Pumpkin Pasta
I am convinced this is the greatest luteal phase recipe out there! A savory pumpkin pasta that meets all your comforting food needs and full of vegan surprises.

Lemon Butter Halibut & Veggies
Simple, yet delicious, luteal phase recipe - lemon butter halibut with sweet potatoes and watercress.

Comforting Coconut Curry
A healthy coconut curry recipe that is full of delicious veggies and simple to make!

Warming Pesto Bowl
This luteal pesto bowl is full of supporting vegetables and perfect for this phase in your cycle.