Journey with me to
find your magic and embrace your divine nature
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Yoga
Ignite your soul, open doors to your deepest parts, and celebrate the gooeyness that is life. Expand your yoga practice with me, through group classes or 1:1 personalized sessions and programs.
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Hormone Healing
Lean into the power and magic of being a woman by tuning into the hormonal fluctuations that happen throughout your cycle. Learn how to incorporate cycle living into your life and yoga practice with a personalized program.
Available now: the mindful cycle living guide
Your guide to intentionally connecting with your cycle and tuning into the wonder and magic of being a woman is available now!
working with me
what to expect…
intention and creation
Whether it is yoga or health coaching, I will work closely with you to develop a personalized program experience that fits your life and your aspirations. As we create together, we will be purposeful and mindful about the experiences and learnings you crave. I am here to create a space for you to flourish.
Joy and transformation
Our ultimate goal is change and growth, and that can come in many forms. As we peel back the layers and uncover the new within, it may sometimes feel uncomfortable. But throughout it all, I will be there with you. To inject joy and perspective into this wondrous practice of life.
