Menstrual phase recipes
Bison and Mushroom Stroganoff
A healthy, menstrual phase twist on stroganoff!
Beet and Mushroom Soba Noodle Bowl
The combination of sweet beets, savory mushrooms, and crispy tofu are a perfect menstrual phase meal! This soba noodle bowl will quickly become a favorite.
Wild Rice and Mushroom Soup
This comforting soup is full of crimini mushrooms and wild rice, sure to soothe your menstrual phase needs.